Experiential avoidance

Career Change, Getting Unstuck coaching

Career Paralysis 2016

For millions of people life feels incomplete without their annual update of the Career Paralysis slideshow. If that includes you, and frankly why wouldn’t it, I’m sorry this is a bit late. But finally, here…

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Career Change, Career Development, Developing Coaches - ACT Training, Getting Unstuck coaching

Values and Vulnerabilities

This is a guest post by the brilliant Dr Nic Hooper. Let me tell you about the last few days of my life. ——————————————————————————————————– Day 1 On Thursday morning I travelled to the University of…

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Career Change, Developing Coaches - ACT Training, Getting Unstuck coaching

Tug of War with The Anxiety Monster

“The single most remarkable fact of human existence is how hard it is for humans to be happy“.  (Hayes, Wilson and Strohsahl, 1999). So begins the book that changed my life forever, the first edition…

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