Workbook
30th April 2021
In this short guide, we cover the two key issues related to uncertainty:
Workbook
16th March 2021
Our FREE handbook is jam packed full of practical suggestions and tips based on psychological science, designed to help you prepare for that big interview!
Includes the 3 key steps to prepare powerfully for the interview, how to harness your nerves to improve performance and tips on being kind to yourself after the interview
Workbook
20th April 2020
This resource was created specifically for the COVID-19 crisis, to help people to:
18th April 2020
Anxiety is a call to action so we need to respond by doing something.
Stephen Covey’s CIA can help break a problem down so it is less overwhelming.
Working from the outside in, categorise your worries into those which you can:
Video
16th November 2019
Career decision making is hard, and one of the reasons for that is that our minds are exceptionally good at thinking of alternative careers and then discounting them.
This video shows how minds – bless them – simply weren’t designed for complex and at times existential decisions, like career choice. Our minds are clearly not our enemies, but they are not always our friends, either. See if this resonates!
Workbook
22nd August 2016
The Personal Job Ad exercise is useful for the second step of the 5-step Getting Unstuck career change process from The Career Psychologist. By thinking about what skills, interests and values you would highlight in your own job ad, you can help to clarify what matters and develop your decision criteria further.
Workbook
14th March 2016
This short workbook forms part of the 5-step Getting Unstuck career change process from The Career Psychologist. This is part of step 4 – how to build willingness and prepare to move into action.
Video
7th March 2016
This short video explores the concept of experiential avoidance, and how it relates to common career issues – in particular career paralysis.
Workbook
7th March 2016
The Obituary exercise helps people to clarify their values and explore what’s really important. Relevant to anyone seeking to identify their priorities in both their career and life.
Workbook
7th March 2016
Appreciative inquiry looks into the best of what is, in order to imagine the best of what could be. Helpful for those looking to connect to a deeper, more powerful purpose in their careers.
Workbook
7th March 2016
This short workbook explore why creative problem solving is essential when thinking about your best career. Includes exercises to try out and tips for career changers.
Workbook
7th March 2016
This short workbook shows how to define your strengths and provides some templates to think about your achievements. Ideal for career changers or those looking to accelerate their performance.
Online Exercise
1st March 2016
Are you stuck in Career Paralysis?
This presentation has been viewed nearly 300,000 times and this is the 7th year it has been updated.
It takes about 10 minutes to view and we’ve had many hundreds of people get in contact saying YES! THIS IS ME!
If it speaks to you too, get in touch to find out how we can help you get unstuck and moving forward with purpose.
