Workbook
30th April 2021
In this short guide, we cover the two key issues related to uncertainty:
Workbook
16th March 2021
Our FREE handbook is jam packed full of practical suggestions and tips based on psychological science, designed to help you prepare for that big interview!
Includes the 3 key steps to prepare powerfully for the interview, how to harness your nerves to improve performance and tips on being kind to yourself after the interview
Workbook
20th April 2020
This resource was created specifically for the COVID-19 crisis, to help people to:
18th April 2020
Anxiety is a call to action so we need to respond by doing something.
Stephen Covey’s CIA can help break a problem down so it is less overwhelming.
Working from the outside in, categorise your worries into those which you can:
Video
16th November 2019
Career decision making is hard, and one of the reasons for that is that our minds are exceptionally good at thinking of alternative careers and then discounting them.
This video shows how minds – bless them – simply weren’t designed for complex and at times existential decisions, like career choice. Our minds are clearly not our enemies, but they are not always our friends, either. See if this resonates!
Workbook
22nd August 2016
The Personal Job Ad exercise is useful for the second step of the 5-step Getting Unstuck career change process from The Career Psychologist. By thinking about what skills, interests and values you would highlight in your own job ad, you can help to clarify what matters and develop your decision criteria further.
