Workbook
20th April 2020
The daily resilience when working from home checklist
This resource was created specifically for the COVID-19 crisis, to help people to:
- Mindfully check in with themselves each morning;
- Monitor their own self-care;
- Spot what’s working and what isn’t;
- Embed effective habits into consciousness and then hopefully, into their routines.
Download here:
Daily-working-from-home-TCP-checklist-v2.pdf