Step 1: Understanding stuckness
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What we’ve been writing about
ACT in coaching
Anxiety
Behaviour analysis in coaching
Behaviour change
career change
Career paralysis
cognitive fusion
Compassion and careers
Creative thinking
Dealing with difficult thoughts and emotions
Decision making
Energy management
Experiential avoidance
families
Flexible thinking: using ACT in career change
Headstuck
Marginal gains
meaning in work
Mindfulness
Mindfulness in careers
Positive psychology
Psychology of career change
Resources
Step 2: Identifying decision criteria
Strengths
The Career Psychologist
Values
work
The Getting Unstuck process steps
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Initially I felt getting unstuck was going to be a long and arduous process but she radiated such excitement and passion that it was so contagious! I recommend The Career Psychologist to anyone who is feeling they are living an unfulfilled life and needs that extra help to really realise their potential.
Mark, Music Producer