Step 1: Understanding stuckness

Career Change, Developing Coaches - ACT Training, Getting Unstuck coaching

Is Anxiety Getting in the Way of your Career Decisions?

By Dr Fiona Day At The Career Psychologist we know that nearly all of our clients have feelings of anxiety around their careers, and also that fear of change can keep many of us trapped…

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Career Change, Developing Coaches - ACT Training, Executive Coaching, Getting Unstuck coaching

The Incredible Tale of Leicester City…and the (Limited) Power of Thinking

“Following today’s devastating result for the national team, I take full responsibility for the most unfortunate choice of coach, which has resulted in such a poor image of the national team being put before the…

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Career Change, Getting Unstuck coaching

Career Paralysis 2016

For millions of people life feels incomplete without their annual update of the Career Paralysis slideshow. If that includes you, and frankly why wouldn’t it, I’m sorry this is a bit late. But finally, here…

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Career Change, Career Development, Developing Coaches - ACT Training, Getting Unstuck coaching

Understanding Experiential Avoidance

Experiential avoidance is so common to everyone experiencing career paralysis and yet so unheard of that it needs some closer attention.  Here’s the formal definition: “Attempts to avoid thoughts, feelings, memories, physical sensations, and other…

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