Marginal gains

Career Change

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The Marginal Gains Handbook – Practical ideas to survive and thrive in the age of Coronavirus

****NEW FOR MENTAL HEALTH AWARENESS WEEK**** We are delighted to release VERSION 3 of this free, practical guide of evidence-based ways to survive and thrive in the age of Coronavirus. This time we have added…

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Career Change, Career Development, Career Management

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How to Deal with Anxiety (Day 3) – The Daily Checklist

(5 minute read + a downloadable checklist) I’d originally anticipated lockdown to be a slower pace, a reconnection with what matters and a welcome realignment of my values. Maybe I’m doing it wrong, but the…

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