Experiential avoidance

Career Change, Developing Coaches - ACT Training, Getting Unstuck coaching

Jumping from Planes and Ladders: Midlife Career Change

By Dr Rob Handelman, Psy.D. “Midlife is when you reach the top of the ladder and find that it was against the wrong wall.” Joseph Campbell If this quote rings at all true, and if…

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Career Change, Getting Unstuck coaching

Career Paralysis 2016

For millions of people life feels incomplete without their annual update of the Career Paralysis slideshow. If that includes you, and frankly why wouldn’t it, I’m sorry this is a bit late. But finally, here…

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Career Change, Career Development, Developing Coaches - ACT Training

Downloadable Experiential Avoidance PDF

This exercise is great for people who want to get unstuck from unhelpful patterns of behaviour. Click on the link below to download the PDF. Then work your way from top left answering the questions…

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Career Change, Career Development, Developing Coaches - ACT Training, Getting Unstuck coaching

Values and Vulnerabilities

This is a guest post by the brilliant Dr Nic Hooper. Let me tell you about the last few days of my life. ——————————————————————————————————– Day 1 On Thursday morning I travelled to the University of…

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