Step 5: Making a plan and getting into action
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What we’ve been writing about
ACT in coaching
Anxiety
Behaviour analysis in coaching
Behaviour change
career change
Career paralysis
cognitive fusion
Compassion and careers
Creative thinking
Dealing with difficult thoughts and emotions
Decision making
Energy management
Experiential avoidance
families
Flexible thinking: using ACT in career change
Headstuck
Marginal gains
meaning in work
Mindfulness
Mindfulness in careers
Positive psychology
Psychology of career change
Resources
Step 2: Identifying decision criteria
Strengths
The Career Psychologist
Values
work
The Getting Unstuck process steps
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It’s amazing, this knack of helping you look at your life through a massive magnifying glass, so the changes you want to make seem more like making an obvious choice rather than one to be fearful about. I would and have recommended The Career Psychologist to anyone who is feeling a bit unfulfilled, directionless or is keen to make some change in their life, but needs the confidence to just ‘go for it’!!
Recruitment Consultant