Step 5: Making a plan and getting into action
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What we’ve been writing about
ACT in coaching
Anxiety
Behaviour analysis in coaching
Behaviour change
career change
Career paralysis
cognitive fusion
Compassion and careers
Creative thinking
Dealing with difficult thoughts and emotions
Decision making
Energy management
Experiential avoidance
families
Flexible thinking: using ACT in career change
Headstuck
Marginal gains
meaning in work
Mindfulness
Mindfulness in careers
Positive psychology
Psychology of career change
Resources
Step 2: Identifying decision criteria
Strengths
The Career Psychologist
Values
work
The Getting Unstuck process steps
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After 20 years in financial services, I felt at a cross-roads. What did I really want to do with my life? Where to begin? The professionalism, understanding and feedback were all excellent throughout. No hesitation in recommending The Career Psychologist to anyone else who is looking to ‘get unstuck’!
Director, Financial Services