Step 5: Making a plan and getting into action
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What we’ve been writing about
ACT in coaching
Anxiety
Behaviour analysis in coaching
Behaviour change
career change
Career paralysis
cognitive fusion
Compassion and careers
Creative thinking
Dealing with difficult thoughts and emotions
Decision making
Energy management
Experiential avoidance
families
Flexible thinking: using ACT in career change
Headstuck
Marginal gains
meaning in work
Mindfulness
Mindfulness in careers
Positive psychology
Psychology of career change
Resources
Step 2: Identifying decision criteria
Strengths
The Career Psychologist
Values
work
The Getting Unstuck process steps
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It has helped me greatly at a time when I was confused about my career direction and unsatisfied with my choices.
We did some amazing work that helped me solidify what I want, who I am professionally and clarify my goals, values and strengths.
I would recommend them for anyone who wants to make the most out of one’s professional life, and ultimately, be the driver of one’s own happiness and success.
John Smith