The Marginal Gains Handbook – Practical ideas to survive and thrive in the age of Coronavirus
****NEW FOR MENTAL HEALTH AWARENESS WEEK**** We are delighted to release VERSION 3 of this free, practical guide of evidence-based ways to survive and thrive in the age of Coronavirus. This time we have added…
Tags: ACT in coaching, Behaviour change, Creative thinking, Decision making, Experiential avoidance, families, Marginal gains, meaning in work, Resources, Values, work