Career Change, Career Development, Career Management, Executive Coaching, Interview coaching
Great news… Our fantastic FREE Interview Skills eBook has been released. It’s packed full of ways to prepare for your next big interview with confidence, top tips and psychological science. Make sure you approach your…
Tags: career change, Career paralysis, Mindfulness in careers, Resources, Strengths
Career Change, Career Development, Career Management, Executive Coaching
We’re happy to announce the launch of our new e-book, Thriving in Uncertainty: How to Make Good Decisions, Adapt Quickly and Navigate Forwards in Uncertain Times. This short guide is filled with links to free…
Tags: ACT in coaching, Anxiety, Compassion and careers, Creative thinking, Dealing with difficult thoughts and emotions, Decision making, Mindfulness, Strengths
Career Change, Career Development, Career Management
It’s a funny thing, anxiety. It can be both helpful and overwhelming. Galvanising and paralysing. We can be its master or like me last week, squashed. I’ve been squashed for a couple of weeks actually….
Tags: Anxiety, Dealing with difficult thoughts and emotions, Values
Career Change, Career Development, Career Management, Getting Unstuck coaching
In my previous post I talked about the need to explore values in career change and to look for patterns across a number of different tests. That’s because I am sceptical that there is a…
Tags: ACT in coaching, meaning in work, Step 2: Identifying decision criteria, The Career Psychologist, Values
“I found myself going from completely stuck to someone who had a new found vision and values-driven direction. My renewed focus on the most important things in my life as well as my career, in a way that is smart, brave and exciting, is largely thanks to their understanding, presence and ongoing support.”
