Positive psychology

Career Change, Career Development, Developing Coaches - ACT Training, Getting Unstuck coaching

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Understanding Experiential Avoidance

Experiential avoidance is so common to everyone experiencing career paralysis and yet so unheard of that it needs some closer attention.  Here’s the formal definition: “Attempts to avoid thoughts, feelings, memories, physical sensations, and other…

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Career Change, Career Development, Career Management, Developing Coaches - ACT Training, Executive Coaching, Getting Unstuck coaching

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The Science of Decision Making….and the Art of Possibility

Dan Gilbert argues that one of the reasons we aren’t great at making decisions is because we tend to compare against our past experience, not against what’s possible. We have a a rich understanding of…

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