I sometimes find it difficult to sleep – every once in a while my mind is too preoccupied, or I’m too hot or too cold, or it’s a full moon or I’ve been binge-watching Netflix,…
Tags: Anxiety, Behaviour analysis in coaching, Behaviour change, cognitive fusion, Creative thinking, Dealing with difficult thoughts and emotions, Energy management, Mindfulness, Positive psychology
Career Change, Career Development, Developing Coaches - ACT Training
How Behaviour Analysis Can Help With Stuck Patterns…. And Get Us Unstuck More Quickly Many of our career coaching clients are drawn towards ACT because of its focus on values and connecting to what matters….
Tags: Behaviour analysis in coaching, Behaviour change, Career paralysis, Headstuck, Psychology of career change
Thank you again for your inspirational guidance, patience and support throughout this valuable process. I feel unstuck, inspired and re-fuelled with zest, ideas, confidence and courage for the Life After [Firm name]!
