Behaviour analysis in coaching

Career Change, Career Development, Developing Coaches - ACT Training

Downloadable Experiential Avoidance PDF

This exercise is great for people who want to get unstuck from unhelpful patterns of behaviour. Click on the link below to download the PDF. Then work your way from top left answering the questions…

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Career Change, Career Development, Career Management, Developing Coaches - ACT Training, Executive Coaching

Seven (or Eight) Reasons Why Executive Coaches Need ACT

I’ve been been talking to fellow coaches at Ashridge Business School about the benefits of using ACT as part of coaching.  It can be an incredibly powerful part of coaching and for many, is the…

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Career Change, Developing Coaches - ACT Training, Getting Unstuck coaching

A Word On Your Mind

At the start of the Getting Unstuck process, many people feel full of hope and expectation that they have finally found a way out of being ‘Headstuck‘. If this is you, great!  But we are…

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Career Change, Career Development, Developing Coaches - ACT Training, Getting Unstuck coaching

Cognitive Fusion

Humans are great storytellers.  We tell each other stories and we tell ourselves stories.  We evolved because we used language to help us understand the world around us.  We think in terms of narrative and…

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