Behaviour change

Career Change, Career Development, Career Management, Developing Coaches - ACT Training, Executive Coaching

Seven (or Eight) Reasons Why Executive Coaches Need ACT

I’ve been been talking to fellow coaches at Ashridge Business School about the benefits of using ACT as part of coaching.  It can be an incredibly powerful part of coaching and for many, is the…

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Career Change, Career Development, Developing Coaches - ACT Training, Getting Unstuck coaching

Cognitive Fusion

Humans are great storytellers.  We tell each other stories and we tell ourselves stories.  We evolved because we used language to help us understand the world around us.  We think in terms of narrative and…

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