Mindfulness in careers
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What we’ve been writing about
ACT in coaching Behaviour analysis in coaching Behaviour change career change Career paralysis Compassion and careers Creative thinking Dealing with difficult thoughts and emotions Decision making Experiential avoidance Flexible thinking: using ACT in career change Guest post Headstuck Job crafting Marginal gains meaning in work Mindfulness in careers Positive psychology Psychology of career change Resources Step 1: Understanding stuckness Step 2: Identifying decision criteria Step 3: Generating options Step 4: Evaluating options and choosing a direction Step 5: Making a plan and getting into action Strengths The Career Psychologist Values
The Getting Unstuck process steps
They helped me greatly at a time when I was confused about my career direction and unsatisfied with my choices. We did some amazing work that helped me solidify what I want, who I am professionally and clarify my goals, values and strengths.