25th Sep 2015
Bob, Graduate
I spent a really long time wondering what I should be doing with my life and I just couldn’t get out of my head! It was a real eye opener working with The Career Psychologist and we were able to get to a point where I was willing to still keep going even when at times it felt like it was impossible. Thank you.
Career Change, Getting Unstuck coaching
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What we’ve been writing about
ACT in coaching
Anxiety
Behaviour analysis in coaching
Behaviour change
career change
Career paralysis
cognitive fusion
Compassion and careers
Creative thinking
Dealing with difficult thoughts and emotions
Decision making
Energy management
Experiential avoidance
families
Flexible thinking: using ACT in career change
Headstuck
Marginal gains
meaning in work
Mindfulness
Mindfulness in careers
Positive psychology
Psychology of career change
Resources
Step 2: Identifying decision criteria
Strengths
The Career Psychologist
Values
work
The Getting Unstuck process steps
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