25th Sep 2015
Freelance Journalist
Through the Getting Unstuck Programme I feel much more aware of my strengths, weaknesses, skills, values and experience, and how I would like to work in the future. One-to-one support has encouraged me to think outside the box and sparked ideas of how else I can build on elements of my previous career.
Career Change, Getting Unstuck coaching
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What we’ve been writing about
ACT in coaching
Anxiety
Behaviour analysis in coaching
Behaviour change
career change
Career paralysis
cognitive fusion
Compassion and careers
Creative thinking
Dealing with difficult thoughts and emotions
Decision making
Energy management
Experiential avoidance
families
Flexible thinking: using ACT in career change
Headstuck
Marginal gains
meaning in work
Mindfulness
Mindfulness in careers
Positive psychology
Psychology of career change
Resources
Step 2: Identifying decision criteria
Strengths
The Career Psychologist
Values
work
The Getting Unstuck process steps
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We'd love to hear what books or items improve your mental health & wellbeing? Here are 3 of ours: 1. The Happine… https://t.co/mtXyNlg6nk
