26th Feb 2016
Management Consultant
“I found myself going from completely stuck to someone who had a new found vision and values-driven direction. My renewed focus on the most important things in my life as well as my career, in a way that is smart, brave and exciting, is largely thanks to their understanding, presence and ongoing support.”
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What we’ve been writing about
ACT in coaching
Anxiety
Behaviour analysis in coaching
Behaviour change
career change
Career paralysis
cognitive fusion
Compassion and careers
Creative thinking
Dealing with difficult thoughts and emotions
Decision making
Energy management
Experiential avoidance
families
Flexible thinking: using ACT in career change
Headstuck
Marginal gains
meaning in work
Mindfulness
Mindfulness in careers
Positive psychology
Psychology of career change
Resources
Step 2: Identifying decision criteria
Strengths
The Career Psychologist
Values
work
The Getting Unstuck process steps
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