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What we’ve been writing about
ACT in coaching Anxiety Behaviour analysis in coaching Behaviour change career change Career paralysis cognitive fusion Compassion and careers Creative thinking Dealing with difficult thoughts and emotions Decision making Energy management Experiential avoidance families Flexible thinking: using ACT in career change Headstuck Marginal gains meaning in work Mindfulness Mindfulness in careers Positive psychology Psychology of career change Resources Step 2: Identifying decision criteria Strengths The Career Psychologist Values work
The Getting Unstuck process steps
My renewed focus on the most important things in my life as well as my career – and to do so in a way that is smart, brave and exciting – is largely thanks to their understanding, presence and ongoing support.