26th Jan 2016
Why would I need a psychologist?
Don’t worry. We won’t ask you to sit on a couch and tell us about your difficult childhood.
Psychology is the science of human behaviour. Psychologists can therefore offer new and different perspectives on how and why we get stuck. This helps our clients understand what’s holding them back.
Getting unstuck and finding more effective and meaningful work can be a long and complex journey. Along the way there can be many challenges – practical and psychological. We can help you deal with both.
If you like the sound of this, get in touch.
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What we’ve been writing about
ACT in coaching
Anxiety
Behaviour analysis in coaching
Behaviour change
career change
Career paralysis
cognitive fusion
Compassion and careers
Creative thinking
Dealing with difficult thoughts and emotions
Decision making
Energy management
Experiential avoidance
families
Flexible thinking: using ACT in career change
Headstuck
Marginal gains
meaning in work
Mindfulness
Mindfulness in careers
Positive psychology
Psychology of career change
Resources
Step 2: Identifying decision criteria
Strengths
The Career Psychologist
Values
work
The Getting Unstuck process steps
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