26th Jan 2016
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What we’ve been writing about
ACT in coaching Anxiety Behaviour analysis in coaching Behaviour change career change Career paralysis cognitive fusion Compassion and careers Creative thinking Dealing with difficult thoughts and emotions Decision making Energy management Experiential avoidance families Flexible thinking: using ACT in career change Headstuck Marginal gains meaning in work Mindfulness Mindfulness in careers Positive psychology Psychology of career change Resources Step 2: Identifying decision criteria Strengths The Career Psychologist Values work
The Getting Unstuck process steps
A thought provoking read from our own Naomi de Barra about mobile phones and how they, in her experience, disrupted… https://t.co/4SzhT2lWj0
On #WorldMentalHealthDay , like every other day, take a moment to look after yourself and your wellness "If you d… https://t.co/326PA9fVYh
We'd love to hear what books or items improve your mental health & wellbeing? Here are 3 of ours: 1. The Happine… https://t.co/mtXyNlg6nk