30th Apr 2021
How to Make Good Decisions, Adapt Quickly and Navigate Forwards in Uncertain Times
In this short guide, we cover the two key issues related to uncertainty:
- How to make effective decisions even when outcomes are hard to predict
- How to deal with the negative emotions (like stress and anxiety) that come with uncertainty
Career Change, Career Development, Career Management, Developing Coaches - ACT Training
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What we’ve been writing about
ACT in coaching
Anxiety
Behaviour analysis in coaching
Behaviour change
career change
Career paralysis
cognitive fusion
Compassion and careers
Creative thinking
Dealing with difficult thoughts and emotions
Decision making
Energy management
Experiential avoidance
families
Flexible thinking: using ACT in career change
Headstuck
Marginal gains
meaning in work
Mindfulness
Mindfulness in careers
Positive psychology
Psychology of career change
Resources
Step 2: Identifying decision criteria
Strengths
The Career Psychologist
Values
work
The Getting Unstuck process steps
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