The Covey Circles of Influence
Anxiety is a call to action so we need to respond by doing something. Stephen Covey’s CIA can help break a problem down so it is less overwhelming. Working from the outside in, categorise your…
Subscribe to the blog
What we’ve been writing about
ACT in coaching
Anxiety
Behaviour analysis in coaching
Behaviour change
career change
Career paralysis
cognitive fusion
Compassion and careers
Creative thinking
Dealing with difficult thoughts and emotions
Decision making
Energy management
Experiential avoidance
families
Flexible thinking: using ACT in career change
Headstuck
Marginal gains
meaning in work
Mindfulness
Mindfulness in careers
Positive psychology
Psychology of career change
Resources
Step 2: Identifying decision criteria
Strengths
The Career Psychologist
Values
work
The Getting Unstuck process steps
Latest Tweets
-
A thought provoking read from our own Naomi de Barra about mobile phones and how they, in her experience, disrupted… https://t.co/4SzhT2lWj0
-
On #WorldMentalHealthDay , like every other day, take a moment to look after yourself and your wellness "If you d… https://t.co/326PA9fVYh
-
We'd love to hear what books or items improve your mental health & wellbeing? Here are 3 of ours: 1. The Happine… https://t.co/mtXyNlg6nk
The cutting edge materials and coaching have made a significant difference in the way I am now thinking about my career.
Psychologist